For Men: Dietary Supplement Consultations
Expert guidance to help you choose supplements that align with your lifestyle and wellness goals
Energy & Vitality Support
Focused on supplements that may support daily energy levels and overall vitality. We explore your lifestyle, activity level, and dietary patterns to recommend products containing B-vitamins, iron, magnesium, and other nutrients that play roles in energy metabolism.
- Lifestyle and dietary assessment
- Energy-supporting supplement guidance
- Timing and usage recommendations
- Follow-up support included
Active Lifestyle Nutrition
Tailored for men with physically active routines. We discuss supplements that may support muscle function, joint comfort, and recovery. Includes guidance on protein supplements, omega-3s, vitamin D, and minerals relevant to active individuals.
- Activity level evaluation
- Performance-related supplement guidance
- Protein and amino acid education
- Hydration and mineral support
General Wellness Support
Comprehensive consultation covering overall nutritional support. We review multivitamins, antioxidants, digestive enzymes, and other supplements that may complement a balanced diet. Ideal for men seeking foundational nutritional guidance.
- Complete dietary review
- Foundational supplement recommendations
- Age-appropriate guidance
- Supplement combination advice
For Women: Facial Skincare Consultations
Personalized guidance to help you select facial products suited to your skin's needs
Hydration & Moisture Care
Focused on maintaining skin hydration and moisture balance. We discuss ingredients like hyaluronic acid, glycerin, ceramides, and natural oils. Learn which textures and formulations may work best for your skin type and climate conditions.
- Skin type assessment
- Moisturizing ingredient education
- Product texture guidance
- Routine building support
Age-Appropriate Skincare
Guidance on ingredients that may support mature skin. We explore peptides, antioxidants like vitamin C and E, retinol alternatives, and collagen-supporting ingredients. Learn about building a routine that addresses the natural aging process.
- Age-specific ingredient guidance
- Antioxidant and peptide education
- Sun protection recommendations
- Gentle formulation selection
Complete Routine Building
Comprehensive consultation covering all aspects of facial skincare. From cleansing to moisturizing, we help you understand the purpose of each step and select products that work together harmoniously. Ideal for those starting a new skincare journey.
- Full routine assessment
- Product layering education
- Ingredient compatibility guidance
- Seasonal adjustment tips
What to Expect During Your Consultation
All consultations are conducted through detailed discussions about your lifestyle, goals, and preferences. We take time to understand your unique situation and provide educational information about ingredients and products. Sessions typically last 45-60 minutes and include personalized recommendations delivered in a clear, easy-to-understand format.
Please note: Our consultations are educational in nature and do not constitute medical advice. We do not diagnose or treat any conditions. Always consult with qualified healthcare professionals regarding health concerns.